Clean Eating Recipe: Oatmeal Protein Pancakes

This is one of my favorite breakfast meals.  I usually pair it with a hard boiled egg for good fat and grapefruit

Oatmeal Protein Pancakes 

1/4 cup of cottage cheese

1/4 cup of egg whites

1/4c steel cut oats

1 scoop of protein powder (vanilla is my favorite)

1 Tsp of coconut oil OR Non stick cooking spray

Directions

Blend together using a hand mixer or blender

Heat pan and cook like a pancake

Makes 1 serving 

Tip:  These taste great hot or cold, so I recommend making enough for about 2-3 days,  and keeping them in the refrigerator

I top my pancakes with low sugar preserves OR you can eat them plain.  They taste great hot or cold!